Spine Center

5.0

44 ratings

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Level 11 Local Expert

Located in the basement, the place is not large but cozy, two halls for classes. The lesson lasts for 45-50 minutes. At first, they offer sitting, and for an hour you strain your back muscles, but under the supervision of a specialist, you feel a little dizzy, your hands go numb, and your back falls off at the end of classes, but it's worth it, an even back is the key to health! So I advise you! @saidikuz

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Павел Димов

Level 24 Local Expert

In the center, they strengthen the back with exercises with static load and their own weight. The practice is interesting. It would be interesting to add traction in hammocks, for example.

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Александра Ким

Level 6 Local Expert

Favorite center. Hardworking staff will help you get rid of back pain and straighten your posture. We walk as a family and are very happy with the result.

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Екатерина Остроущенко

Level 10 Local Expert

Very polite, attentive and helpful staff. Classes really help, after 10 classes there are not big improvements

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Shoxrux R

Level 10 Local Expert

Aikune is just space. My back forgot about the pain. The staff is always polite and friendly. The coaches are positive

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Наргиза Жабборова

Level 6 Local Expert

An excellent place to treat spinal curvature