The studio is super! The convenient location, free parking, cozy interior and courteous staff make classes very comfortable! The coaching staff is very professional, they are attentive to everyone, they will individually select exercises based on physical characteristics. I attended Olga's classes, she is really a professional in her field, I did not expect that stretching classes could be so exciting!
Highly recommend it!
Thank you, Olga - You are a charming sorceress)
The best studio in the city! There is something to compare it with. Working for results, very qualified and responsible coaches, doing what they love. I went to group classes, and now I go to individual training sessions. Perfect mental and physical relaxation! Thank you for being so attentive to everyone. I am very happy that I have found my place for body and soul.
There are not many coaches like Lena who put their soul into the work and completely belong to the cause, approaching stretching from different sides. She has in-depth knowledge about the structure of muscles and their work, about the biomechanics of the body, which makes her approach unique and effective. Lena skillfully explains how stretching is related to muscle strength, which helps to better understand your body balance and increase flexibility without injury. He knows incredibly effective exercises not only for stretching, but also for restoring the body, working out the stabilizer muscles. And Lena is always positive, with humor. In general, I Recommend It!
I also want to thank the administrator Olga for her always kind smile (especially in the morning, when sometimes you come to the training with the last of your strength, and there is a ray of light!), for her responsiveness and ability to go to a meeting with a client.