Raf studio
9 reviews
April 7
I have been going to Yulia Darchuk's aerostretching for more than 3 months now and I am very pleased with the results of my training. Progress on the face ! Despite some of the difficulties of the exercises, the main thing here is discipline. With each workout, you approach the exercises more consciously . Julia is very endearing! The music she chooses , her timbre of voice , and the way she explains which muscles we use in exercises . He explains very clearly what to do and how to do it (you don 't even have to look , everything is very clear by ear ) . After training , I am always inclined to disassemble some kind of bundle that did not work out until the end of the lesson . Very competently gives the load . Having got to another coach due to circumstances, I realized that it was most comfortable to study with Julia.🙏
• about the studio :
Very friendly administrators and coaches , pleasant atmosphere , there is everything necessary for girls ( water / tea, hygiene products , rubber bands , etc.). They always remind you about the appointment and the end of the subscription.
🙏❤️
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2
March 29
I go to Yulia Darchuk for group and individual stretching. I like individual workouts, they feel like three workouts at a time, in a good way, I feel like I did a good job, I'm happy with myself :) Julia gradually increases the difficulty. I see progress, my back has become more flexible especially. I go to group meetings to keep the results and keep the discipline. I go regularly, I believe that one day I will sit on the splits evenly)) The studio is comfortable, and the coach's approach is close to me.
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2
March 6
The studio itself is very pleasant and beautiful, but…
1. It was very difficult to find her, there is no sign, no markings, it seems that they already added it on Instagram, but when I went there there was no such video, it was lucky that the friend who walked with me knew the way, otherwise we would have wandered
2. We were greeted with slippers, of course, it was nice, but the slippers, apparently, are not processed and it is easy to catch some kind of infection (after class, we just put the slippers back on the shelf)
3. The first time I was on an aerostructure, and this activity is quite dangerous, you can not twist so much and fall easily, breaking something, while the coach showed you all the exercises very quickly, which led to many situations where I was hanging upside down and did not even know where to move next, because The coach quickly showed everything and is hanging upstairs. I didn't feel any stretching during the workout, it's better to just go for regular stretching.
The prices are also quite high, compared to other studios in the city.
I didn't want to go back there anymore.
Of the advantages:
1. Pleasant atmosphere
2. You can make yourself a delicious tea and take it with you, but you should take it without a lid (at the time of my visit, they did not fit tightly to the cup and you could easily pour boiling water over yourself)
3. There are many different areas in which coaches may be more attentive to newcomers.
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1
April 22
I've been going to the amazing trainer Natalia Rabchonok for strip plastic surgery for more than six months now. Classes are just a sea of pleasure, positive emotions and cool pumping of the body and femininity. Very cozy and beautiful studio, friendly administrators, always helpful. Favorite studio ❤
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1
April 22
Sometimes it's interesting to read reviews and laugh. Here I read the review of a woman "a connoisseur of the city of the 3rd level" named Veronica. It just so happened that I was at practice that Saturday. And I have some questions for this lady. Injury risk is 10 out of 10, but how is it that your girlfriend, who brought you there, still hasn't killed herself, because it wasn't the first time she was there? Smelly sneakers-is that why you were late to the gym for training, because you were sniffing everyone's sneakers in the locker room? And why didn't you go under the fan that the coach turned on with the claims "I'm hot"? Why did you be rude to the coach, and now write that they were rude to you? And we will all look forward to the opening of your "non-collective farm studio" to visit it and be sure to leave a "truthful" review.
Now for the fact
I've been going to this studio for over six months now. I visited almost all the coaches at the studio, because the subscription gives me the opportunity to attend any class without being tied to one direction. I chose coach Natalia because I can see the result with her. Training is training, if you want results, please work! Natalia gives you the optimal workload to achieve your goal. And one more thing, the woman writes about 8 seconds, counting up to 8 does not go per second, if anything, and we do each exercise for at least half a minute, or even more sometimes, because people like her start complaining, distracting the tracker and thereby delaying the rest. We're standing in a stretch position while she talks about what's best for her back! And to her surprise, I didn't hurt myself or stretch anything during all the training, my back bends and not only that!
The studio is great. Admins always respond quickly to requests: you need to clean the photo mirror-please, they asked you to replace the light-here's a new light for you! The coaches are all excellent, masters of their craft! Natalia is the best coach for me. Thank you all for your hard work
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1
April 19
Collective farm studio. The entrance to the locker room is through the gym, the sneakers are smelly. The coach conducts the lesson unprofessionally, in each pose for 8 seconds, instead of the normal 40, the lower back cracks, the buttocks come off the mat, the technique is zero, the risk of injury is 10 out of 10. When asked to use cubes, the coach was rude. I highly do not recommend this dubious establishment.
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3
March 28
Many thanks to coach Julia. It was the first time I had been to such a training session, and I helped a lot. We had a productive and pleasant time.
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1
April 2
Comfortable atmosphere, cool and pleasant coaches, beautiful interior
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1
May 5
Studio Norm, I really enjoyed going to classes, finally found the right exercises for my back
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