Raf studio
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5 ВИЗИТОВ @raf_studioo– стильная бутылочка для воды в подарок🌿💧
С 26 марта за каждое посещение – получаете печать на карте.
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April 5, 13:10
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January 20, 08:58
Directions
Aeradromnaja
470 m
Brackaja
134 m
5 reviews
April 7
I have been going to Yulia Darchuk's aerostretching for more than 3 months now and I am very pleased with the results of my training. Progress on the face ! Despite some of the difficulties of the exercises, the main thing here is discipline. With each workout, you approach the exercises more consciously . Julia is very endearing! The music she chooses , her timbre of voice , and the way she explains which muscles we use in exercises . He explains very clearly what to do and how to do it (you don 't even have to look , everything is very clear by ear ) . After training , I am always inclined to disassemble some kind of bundle that did not work out until the end of the lesson . Very competently gives the load . Having got to another coach due to circumstances, I realized that it was most comfortable to study with Julia.🙏
• about the studio :
Very friendly administrators and coaches , pleasant atmosphere , there is everything necessary for girls ( water / tea, hygiene products , rubber bands , etc.). They always remind you about the appointment and the end of the subscription.
🙏❤️
See original · Русский
1
March 29
I go to Yulia Darchuk for group and individual stretching. I like individual workouts, they feel like three workouts at a time, in a good way, I feel like I did a good job, I'm happy with myself :) Julia gradually increases the difficulty. I see progress, my back has become more flexible especially. I go to group meetings to keep the results and keep the discipline. I go regularly, I believe that one day I will sit on the splits evenly)) The studio is comfortable, and the coach's approach is close to me.
See original · Русский
1
March 6
The studio itself is very pleasant and beautiful, but…
1. It was very difficult to find her, there is no sign, no markings, it seems that they already added it on Instagram, but when I went there there was no such video, it was lucky that the friend who walked with me knew the way, otherwise we would have wandered
2. We were greeted with slippers, of course, it was nice, but the slippers, apparently, are not processed and it is easy to catch some kind of infection (after class, we just put the slippers back on the shelf)
3. The first time I was on an aerostructure, and this activity is quite dangerous, you can not twist so much and fall easily, breaking something, while the coach showed you all the exercises very quickly, which led to many situations where I was hanging upside down and did not even know where to move next, because The coach quickly showed everything and is hanging upstairs. I didn't feel any stretching during the workout, it's better to just go for regular stretching.
The prices are also quite high, compared to other studios in the city.
I didn't want to go back there anymore.
Of the advantages:
1. Pleasant atmosphere
2. You can make yourself a delicious tea and take it with you, but you should take it without a lid (at the time of my visit, they did not fit tightly to the cup and you could easily pour boiling water over yourself)
3. There are many different areas in which coaches may be more attentive to newcomers.
See original · Русский