Maps • Yerevan • Stretching • Lady Stretch

Lady Stretch

Rating 5.0
28 ratings
Closed until 9:00 AM
Yerevan, Vagharshyan Street, 24/6

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Пробное занятие Здоровая спина
Здоровая спина - комплекс упражнений, направленный на улучшение осанки и снятия напряжения со спины. На тренировке мы: ▪формируем и укрепляем мышечный корсет;
1000 Դ1 pcs.
Пробное занятие Растяжка с подкачкой
Растяжка с подкачкой — идеальное решение для тех, кто хочет подтянуть тело и придать ему гибкости. Тренировка поделена на 2 блока. • В первые 30 минут вас ждут эффективные силовые упражнения.
1000 Դ1 pcs.
Пробное занятие по Sky Stretching
Sky Stretching — это тренировка на гибкость и укрепление мышц, связок при помощи подвесных полотен — гамаков. • На занятиях аэрорастяжкой вы по-настоящему оторветесь от земли!
1000 Դ1 pcs.
Пробное занятие по Stretching
Stretching — это классическая растяжка. В систему тренировок на гибкость входят упражнения для растяжки мышц, связок и увеличения подвижности суставов. Особое внимание здесь уделяется шпагату. Что вас ждет на этой тренировке:
1000 Դ1 pcs.
Пробное занятие Ягодицы+Пресс
Ягодицы + пресс Силовая тренировка, направленная на эффективную проработку "проблемных" зон у женщин - бедер и ягодиц. А также на укрепление мышц брюшного пресса. ⠀ Обеспечивает снижение содержания жира в организме.
1000 Դ1 pcs.
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Address

Yerevan, Vagharshyan Street, 24/6
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Directions

Contacts

+374 96 242289
Show phone

Business hours

Closed until 9:00 AM

Features

Credit card payment
Personal trainer
Parking
Wi-Fi
Courses for teachers
Aerostretching
Limited access
Gift certificate
Bike parking
1 visit:1000–6400 amd
Subscription (year):27000–107000 amd
Kinds of activities:group classes
Group classes:stretching, power aerobic, TRX training, functional training, aerial acrobatics
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Customer traffic and business hours

04:00Closed
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Rating 5.0
28 ratings
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20 reviews

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M
Level 3 Local Expert
December 6, 2024
I’ve been attending Lady stretch for a year, and I am happy with my experience! The atmosphere is welcoming and motivating, and the instructors are truly exceptional. Each session is planned, focusing on flexibility, posture, and overall well-being. I’ve noticed a significant improvement in my mobility and feel more relaxed after every class. The staff is professional and friendly, specially Chusheva Anna, Hambardzumyan Diana and Polovnikova Olesya. The facility is clean, well-equipped, and designed to make you feel comfortable. The location is also great, near with the subway.
Level 6 Local Expert
May 3
I was skeptical about yoga on hammocks, but I went to a trial session. I was delighted! In addition to stretching, stabilizer muscles work well, which is a big plus for me. The hall is small, for 7 people it seems, so the lesson is very atmospheric and warm. It is conducted in Russian. A very pleasant subscription system. There is an application through which classes are recorded. In general, if I lived in Yerevan, I would definitely buy a subscription.
See original · Русский
Level 4 Local Expert
December 10, 2024
Stretching studio with a very cozy atmosphere. I really like the directions for splits and yoga, for a change you can try something new - a large selection. I've been walking for several months now and I don't plan to change my place :)
See original · Русский