This is no longer a club, it is a family for those who have been visiting it for a long time. Polite, professional girls will prompt, teach, and control. Training for 30 minutes 4 times a week, and the result is visible in a month. Recommendations on proper nutrition, PP marathons and many more useful and interesting things!
Purely female fitness. Keeping fit without pumping muscles and not overloading the lower back, which is not unimportant for people with spinal problems.