Adrenalin
92 reviews
November 14, 2024
Perhaps the best gym in Uruchye.B! Spacious both the gym itself and the locker room, good and varied exercise equipment, friendly staff. Quite good hair dryers and a bunch of all sorts of feminine hygiene products in the locker room. And the sauna is generally a special thrill after a workout) The only thing missing is a corner for boxing, and somehow less often the rock band has started to turn on lately
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January 30
“Overall, the club is excellent – cleanliness is maintained, the equipment is in good condition, the staff is polite. But there is one thing that spoils the impression a bit – the music. Sometimes it's too loud, sometimes it's barely audible. Sometimes they play too aggressive tracks, and sometimes, on the contrary, they are so slow that it seems as if they want to create an atmosphere of sleep in the hall. I would like to take this point into account and make the musical accompaniment more balanced. Then the training would be even more comfortable!”
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February 10
A very comfortable room. Lots of space. Lots of free weights. A sufficient number of weight training equipment. A sufficient set of cardio equipment. It would be nice if the administration paid a little more attention to cleaning the locker room. Dust is often visible on the lockers. Some administrators would do well to learn how to say hello or say "Goodbye."in response.
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June 25, 2024
Adrenaline is my source of motivation!
+large parking lot
+working hours
+spacious gym
+availability of a sauna
+friendly staff
+comfortable temperature in the hall, no unpleasant odors, cleanliness (which is important)
+responsiveness of trainers (they will always prompt, help, for the safety of performing exercises for the benefit of health, without obsession)
Special thanks to coach Polina, a professional in her field!
An ideal place for sports, I recommend it)
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June 25, 2024
I have been studying in this hall since the opening, of course the hall is developing for the better every day!!!
The best coaching staff will always prompt and help
New simulators appear periodically, so I personally don't get bored with this gym.
In general, I advise you, I do not know how in the city, but for sure the best gym in uruchye
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June 25, 2024
I have been going to this gym for four months and I can only note the positive aspects. 1) I'll start with the fact that every month there are good promotional offers for 3,6,12 months at a very favorable price)
2) There is always enough room for everyone in the gym, including cardio and exercise equipment. During rush hour, of course, there are more people, but I did not meet queues)))
3) The locker rooms are spacious and clean, there are quite large lockers, I would like to note separately that there is a hair dryer and hygiene products for girls! There are also showers and a sauna.
3) Convenient Parking near the hall, where there are always free places and you do not need to think where to put the car (this is a very fat plus!)
5) All simulators are in working order, even if something goes wrong, then the next day it is already working) there is a place for warm-up and a room for group training. 6) The coaching staff is quite large, and each of them knows his job. I think everyone will be able to find "their own" coach to be on the same wavelength and get high from training.
To sum up, I am very pleased with the choice of the gym and the coach, her approach and our results :) I recommend it to everyone who lives in Uruchye and is looking for a good gym!
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June 18, 2024
Unfortunately, I have changed my opinion about this hall in 2 years. all the possible advantages of this hall quickly fade.
They opened a franchise hall and without a competent manager they scored a bolt, everything goes by gravity. If something happens by itself, it's a hole in the roof near the reception, in the rain there is a bucket. And then you can see what anyone cares about - no one. from the protein spilled a year ago on the wall in the men's locker room, to the dirty showers where the floor was wiped and that's enough. The watering cans in the showers are clogged and weakly flowing, the walls are covered in slime, the holders are in lime. the mats in the showers were not put from the slippery floor - they covered the broken drain grilles this year. The sauna is open.
Caring coaches with specialized sports education, there are 3. NOT 5, NAMELY THREE!
WITH A SPECIALIZED SPORTS EDUCATION!
The lists of merits of the other "gym instructors" are purely dust in the eyes and "personal trainer courses". muscle volume does not belong to specialized sports education. years of personal training in the gym, too. You don't care about the school credentials of an electrician on call, do you? That's the same thing. Take a very close look before choosing a coach.
A good bonus of this network, promotional subscriptions for 3 and 6 months. Thanks, I was leaving.
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August 25, 2024
If in 2023 it was possible to put 5 stars, now unfortunately only 3. Since 2024, there are only two coaches of group classes, respectively, there is practically no choice, besides classes are periodically canceled. Once the red rugs became black, the floor was unwashed. The gym is small and not bad, but if the simulator breaks down, then it's for several months. I regretted that I bought a subscription for a year.
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May 16, 2024
Probably the best gym in Minsk, I definitely recommend it if you live in Uruchye!
A huge plus is the sauna! After training, it's easy 🔥
The gym will be 100% appreciated by powerlifters: there are 2 competitive bench presses, a monolift and a traction platform 😎
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February 19, 2024
Great gym!
I've been going to this gym for about a year, before that I went to another network. Excellent training conditions, good simulators, everything is in good working order, if something breaks, they fix it very quickly. A coach for every taste. There are those who work with the elderly and people with injuries (ligament injuries or spinal protrusions and hernias)
A very nice bonus from the management: there are all hygiene products for girls, ranging from makeup remover, hand cream to personal hygiene products. It adds a lot of comfort. Thanks :)
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November 17, 2023
One of the best gyms in Minsk. A large hall with high ceilings and high windows.
He has been going to this gym for about 3 months.
Then circumstances and willpower failed.
Convenient free parking. Not the newest simulators, but all are serviced and well-groomed. Large cardio area. Rush hour (18-20) is crowded.infrequently, but sometimes there are not enough lockers in the locker rooms. But in my experience, it's the same everywhere. Not a bad recruitment, but this is a human factor, and in the service sector it is not a very permanent unit))
I definitely recommend training.
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June 27, 2024
Good gym, lots of exercise equipment, sauna
Attentive coaches, special respect to them 🫶😎
A decent contingent. Convenient large parking lot.
I liked everything 👌
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August 1, 2024
I was pressing without locks, a female coach came up and said that I was violating the rules of the adrenaline club because I didn't put on locks in case I was pinned down. If you want to get really pumped up, go to the rocking basement closest to your house and practice, saving money and time. The trainer is milked by babosiki and shows the most useless exercises like pulling an elastic band between his legs (for 45-60 rubles you do not need such happiness). If you are younger, be prepared that the staff will treat you like cattle, like a snowdrop, no matter how much you visit this FITNESS CLUB))). In general, the fitness club fulfills its task, it perfectly milks loot from inexperienced people who are willing to pay for pulling elastic bands and working with ridiculous weight (for example, a healthy aunt was thrown 5 kilos on the traction of the upper block, and even put on a belt just in case, or suddenly it will tear in half).
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October 4, 2022
A comfortable and spacious hall near the house.
It helps out perfectly while I am on a business trip in Minsk.
For me, a huge advantage is the large amount of space: high ceilings, panoramic glazing in a circle, a lot of distance between the exercise machines.
Due to this, it is already very comfortable to train.
The equipment is new, the choice of simulators is quite large. There are many interchangeable simulators for different muscle groups, due to which you never had to wait for someone. There was always the right free simulator.
For me personally, it is much more comfortable to train here than in some Moscow gyms with a claim to luxury.
I definitely recommend it for training.
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December 1, 2024
Plenty of air and natural light, clean, spacious, saunas, parking under the doors
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June 25, 2024
Cool gym, good instructors, nice view from the kona, and people all around without anger
The simulators are new, the sauna is all right after classes. And it is convenient for me to drive personally, there is Parking
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February 24, 2024
We used 2 free workouts out of three, then I did it myself. The coaches who got caught in these trainings left a negative impression: one was constantly on the phone with almost no attention, the second had to explain for a very long time what and how I want, as a result, I did not get any return. It is likely that there are normal coaches, but spending money just to search is not a good idea. In principle, the hall is not bad, but the workload is high sometimes, you have to wait in line)
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October 23, 2022
Each coach of the group programs, whose classes I attended, was impressed by his professionalism and approach.
Maria Popova's workouts are mini meditations that allow you to immerse yourself in another world, feel your body, get away from routine problems and worries.
Daria Goncharenok is a wonderful girl and coach, whom you can contact on any issue and get advice and useful advice. I look forward to stretching with her every Saturday: a pleasant atmosphere and subsequent lightness in the body.
❤️ Olga Gerasimovich is an amazing innovator and experimenter, broadcasts a sincere interest in her fields. Training with her is always varied and informative. What animal flow is worth :)
Kuprevich is sometimes crowded and there are no free lockers. It would be nice to receive a notification in the application in advance.
Due to the lack of breaks between group classes, the hall is constantly either stuffy or the conder is coming down. In my opinion, it is not spacious enough for the maximum number of people in the group: the mat has nowhere to fall and it is an awkward feeling when you accidentally touch someone :)
The gym is equipped, as in all branches of Adrenaline, well.
The schedule and the variety of directions of the group programs are pleasing.
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June 10, 2023
By coincidence, I got to one training session during this Adrenaline rush, daytime. The locker room is big. Fresh simulators, there is an arm wrestling table, it is very light, the density of athletes is small at all - there is no queue for simulators. Their location is immediately unusual, you need to remember - I train constantly in "Adrenaline" on the Railway. But I compared it, for myself)
Spacious, bright, fresh, parking is free!
On the ground floor, the coffee shop prepares flat white coffee with hazelnut vegetable milk, respect)
I recommend it!
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December 29, 2024
Everything is working fine, I understand the trained staff perfectly
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November 24, 2023
Pros (previously engaged in Adrenaline on the Railway street, 138)
1. There are always places to park the car.
2. Relatively few visitors.
3. There are simulators that are duplicated.
4. Excellent sauna.
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February 12
It's quite a good gym. Lots of light, you can sleep in the windows between approaches)
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April 7
I've been coming here for three years now, I like it!!!!Especially the presence of Finnish sauces.
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May 13, 2023
A good club, everything is new, a sauna, there are a lot of people during rush hour, but in principle there is enough space, good group classes
No boxing bag (pears) this is a disadvantage, the place allows you to place.
- not all coaches say hello ((
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October 31, 2021
A gorgeous gym. Very spacious, bright, warm natural light in the morning and afternoon, high ceilings. A large selection of strength training equipment as well as cardio. There is always a place and there is no queue, despite the fact that there are enough people. Large changing rooms with full-length lockers. Friendly and lovely administrators, excellent coaching staff.
There is a children's center below the floor, where you can safely leave the children for an hour while you are in the hall! I recommend it!
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March 25
It's a very nice gym!!! Maria is the best coach!!!!
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February 29, 2024
A good gym, everything you need, large Windows, plenty of space, the coaches are responsive and friendly)
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November 9, 2024
I've been walking for over a year. I'm working with a coach. I like everything.
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November 10, 2024
A wonderful gym with an excellent coaching staff.
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February 19, 2024
Cool! A large hall, bright, lots of exercise equipment, a sauna, good locker rooms.
I wish there was a solarium
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March 8
Nice gym, I have everything I need.
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August 9, 2023
Plus, it's inexpensive. The downside is that it is very difficult to sign up for group training during the season. And morning groups may be canceled if there is not enough.
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January 9, 2023
Everything is fine, but there are a lot of people. The gym copes with the influx. There are one-time visits. This is a plus. The price in Russian rubles is about 400rubles. In general, everything is there. I put 4* only for the lack of a water cooler. They advised me to dial from the tap in the hall. Soryan. I had to buy water.
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September 15, 2022
Great gym, lots of exercise equipment. Spacious changing rooms, a convenient system for closing the closet with a bracelet.
I liked studying with Alena. She only pays attention to you all the time, she doesn't sit on the phone. Everything is politely explained, shown, and controlled. A very pleasant coach!
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October 23, 2022
Great new gym. Fresh exercise equipment, a young audience in the gym. The high ceilings and panoramic windows are very pleasing. There are not many people on weekends, but on weekdays from 17 to 21 - a lot. A nice bonus is the presence of a sauna.
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April 29, 2023
The best gym! It's not very crowded, a good range of exercise equipment, sauna, good locker room, good staff))) coming here is my outlet))
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May 18, 2024
Everything is at a high level, so far the best of all the halls in which it was held to practice
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June 25, 2022
In general, the hall is not bad. But there is something to compare it with, and there are shortcomings that it would be appropriate to correct for yourself. Of the nuances:
1. There is no mat under your feet on the crossover, when you do it with large weights, the sole slides, and you can't stand still.
2. Regarding the crossover, the handles on it are far from standard. When doing chest exercises, additional muscles are swinging that I don't need. I will describe briefly, they are very uncomfortable.
3. There are few pancakes, but strangely enough, they don't seem to be used much, but I think it's a matter of time. After all, I've only been in this room a few times. But I think I'll get into the gym at rush hour someday, and I'll have to wait in line to use the pancakes. We are talking about 10 kg, 1.25 kg and 2.5 kg.
4. The neck is curved, its number is only two, one is EZ-shaped, the second is V-shaped. For a hall where far from 3 people are engaged, this is a very small set of hardware.
Two days of classes in the gym, and that's what I can say.
But the hall is not bad, there are promotions, and a stunning view from the windows :)
And the flaws, it would be very nice if they were fixed.
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October 30, 2022
Nice gym! With friendly and courteous staff, the coaches are excellent and really with an individual approach, although when a full hall is not enough hoods
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September 25, 2023
There are always a few people, especially on weekends, the exercise equipment is in good condition, convenient Parking.
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November 29, 2024
I wish there were more promotions and discounts!
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March 13
In the spring, of course, the people are bragging)
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May 27, 2024
Excellent gym friendly and helpful instructors
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February 18, 2023
Excellent modern gym, shower room with sauna, cool range of exercise equipment, attentive and courteous attitude to customers
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August 6, 2022
A great place, clean, spacious, has all the necessary equipment, competent trainers, Parking, which always has free places
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January 25, 2024
Great gym, great coaches, easy to find a common language
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October 26, 2022
I haven't been many times, I liked everything, a lot of people really at any time, otherwise great, plus there is a sauna! For this, the highest class!
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May 16, 2022
A nice, new gym. But there is absolutely no area for crossfit classes and a concrete floor is used as a covering. But the big plus is the availability of a free sauna!! Fans will appreciate) a lot of space, good exercise equipment, panoramic windows.
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March 24, 2024
There is little space, some simulators do not work, long queues during rush hour.
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August 2, 2023
A spacious hall, there is a platform for traction, a monolift and a good bench press
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